Welcome to
Mindful Warriors
Raising Confidence, Frequencies, and Consciousness
At Mindful Warriors, we empower individuals with the tools to protect themselves while nurturing mental focus, emotional balance, and physical strength. Rooted in the principles of Applied Wing Chun—a practical and modern evolution of traditional Wing Chun developed by renowned martial arts master Sifu Duncan Leung, a closed-door disciple of the legendary Ip Man—our dynamic training system blends real-world self-defense with SEL (Social Emotional Learning) to enhance coordination, awareness, and inner resilience.
Sifu Duncan Leung’s Applied Wing Chun is respected worldwide for its efficiency, realism, and adaptability in modern combat. His extensive experience includes training elite military and law enforcement units, and his legacy lives on through dedicated practitioners like Coach Jeff, who trained directly under Sifu Leung and carries forward his teachings with authenticity and clarity.
Mindful Warriors is a program of Rising Filipinas®, a 501(c)(3) nonprofit organization serving as our fiscal sponsor. Rising Filipinas® is an equal opportunity employer committed to building a diverse and inclusive community.
We also offer free self-defense workshops designed to empower women and girls with the confidence, awareness, and skills to stay safe—learn more here.
Why Choose Mindful Warriors?
✔️ Master real-world self-defense techniques rooted in Applied Wing Chun
✔️ Learn breathing and energy-harnessing techniques that benefit mind and body
✔️ Enhance hand-eye coordination, flexibility, and balance
✔️ Build confidence, emotional intelligence, and mental clarity
✔️ Open to all ages and skill levels
Our training starts with foundational movements like Form 1 and gradually evolves into fluid combinations of strikes, blocks, and movement techniques. Alongside physical conditioning, students develop deeper self-awareness and discipline.
Train with Coach Jeff
Coach Jeff brings years of experience in Applied Wing Chun and leads with a personalized, mindful approach to self-defense. Based in the San Gabriel Valley area of Los Angeles, he offers expert guidance in a welcoming and supportive environment.
📞 Call or Text Coach Jeff at 917-579-8503 to begin your journey with Mindful Warriors today!